Watch HD Swiss Ball Basics

Swiss Ball Basics
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Available Formats Swiss Ball Basics Secure Scanned : 06/16/2024 Watch HD Download HD
Swiss Ball Basics

Swiss Ball Basics 1970

Swiss Ball Basics 1970 -

  • Title: Swiss Ball Basics
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Overview:Adam Ford guides you through 10 key exercises and stretches that deliver an amazing whole body workout, or choose one of three quick ab/core workouts each focusing on a different plane of movement. Swiss Ball Basics is perfect for men and women who want a simple and effective workout they can do virtually anywhere; and while ideal for beginners several advanced variations and progressions are also provided. Get started, have fun and enjoy your results.

Watch Trailer Release: Runtime: 50 minutes Quality: HD IMDb: 10 / 10 by 0 users Popularity: 0.001 Budget: $0 Revenue: $0 Language:

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