While Bear gets ready for his Woodland Workout with Pip and Pop, he stops at Ojo and Treelo playing doctor. Tutter is trying to put his cheese in his mouse-hole and Bear tells Tutter to have quiet time. Except Pip and Pop did the workout without him.Bear is excited and ready to do his Woodland Workout at the Otter Pond. When he heads into the living room, he finds Ojo and Tutter, who give him a pretend checkup. They diagnose him with "big bear-itis," but give him just the right medicine to feel better. As he heads into the kitchen to leave the Big Blue House, he comes upon Tutter, grunting and groaning. He discovers that Tutter is tired from trying store cheese in his mousehole for the winter and advises him to take "quiet time." Reluctant at first, Tutter eventually takes the advice. When Bear learns that Pip and Pop went ahead with the workout themselves due to his lateness, he ends up taking some quiet time himself. In the Shadow segment, Shadow retells the story of the five little monkeys jumping on the bed. Songs■Picture of Health ■Quiet Time and Reprise ■The Bear Cha-Cha-Cha