Overview:The UK Centre for Economics and Business Research recently reported that the price of fresh produce is set to increase dramatically. Part of the answer is of course to grow your own. Jim shows how we can do that year round as he lifts and stores this year's Beechgrove harvest, before preparing new produce for autumn sowing so we can eat our way economically right through to next year. Beechgrove Garden hero and nonagenarian Sandy Inkster also understands how to keep the fresh veg on the table throughout the year and this week, Carole revisits Sandy at his Garthdee allotment in Aberdeen to see what Sandy has reaped and what he's also sowing for next year.