Overview:Tony and Cyrus visit East Sussex. In Hastings, they spice up some locally caught fish - dover sole with lime and ginger - before taking on traditional fish and chips, making a spicy marinade for their cod fillets. They then travel inland and visit a farmer who breeds rare middle white pigs. After slow-cooking pulled pork with cinnamon and cloves, Tony and Cyrus demonstrate the dazzling effect cinnamon and chilli powder can have on vanilla ice cream. Spices can also give a whole new dimension to leftovers, a delicious example being bread and butter pudding with orange and cardamom. Throughout their journey, Tony and Cyrus offer practical advice on how to buy, store and utilise spices, showing how easy it is to enhance simple dishes at home.